Guides
Your first conversation
Start with one thing on your mind. Find a practical next step.

Start with one thing
Open Chat and write a question in your own words. A situation, a decision or a goal is enough. For example: “I keep putting off what matters. Where do I start?”
Keep the conversation going
Answer the follow-up questions or choose a suggested reply. Add the details that matter to you; you can change direction as you understand the situation better.
Find a first step
A useful next step can be small. Choose something concrete that you can return to, review and adjust.
- Write what you would like to understand or change.
- Explore the question with iXo.
- Choose one next step that fits your situation.
